Woman looking at her brush for hair fall

Are you losing hair more rapidly now compared to last year? Do you wake up seeing more strands of hair on your pillow? Hair loss is an evolving condition and starting early treatment is crucial.

Below are some tips on available natural remedies, including eating certain types of food, and medical treatments, such as the use of Hairmax LaserComb Advance 7.

On Natural Treatments

Online, you can get overwhelmed by a deluge of sites offering natural hair loss treatments. But if you ask a dermatologist, you would learn that most of these products are of little benefit. With ‘true’ natural remedies, you only need to know the real causes of your hair loss.

Food and Nutrition – Key nutrients and minerals from the food you eat are enough to signify if you are making your hair grow healthily. Protein promotes hair growth, and you must eat at least two or three-ounce servings of meat to meet the daily requirements.

People suffering from hair loss must also eat foods rich in omega-3 fatty acids, such as nuts, seeds, eggs and fish, to recover. Eating a variety of foods, from vegetables and fruits to grains and legumes can also also help replenish your body’s iron, zinc and biotin needs.

Stress – Stress is also a major aggravator of hair loss. If you are already losing some hair and then stress kicks in, hair loss worsens further. While most women lose hair during menopause and pregnancy, some other stressors, like a difficult job, could lead to more severe cases of hair loss, such as alopecia areata. Relieving stress or staying away from it is an outright solution to preserve your hair.

On Medical Treatments

Bald man checking his head in the mirror

There are some types of hair loss, including hereditary or pattern baldness, that need medical attention. If your case is due to an existing medical condition, you only need to treat that condition. Medication, laser therapy and surgery are the most common medical solutions.

Medication – Treatments for pattern baldness include the over-the-counter drug minoxidil and the prescription drug finasteride. Minoxidil is medically approved for both men and women. You need to use the drug for six months to see results. Finasteride is a pill for men that is taken daily to retain its benefits.

Laser Therapy – Finding better answers for hereditary hair loss may be in the offing using more advanced technologies. This hair loss type can now be treated using low-level laser therapy. Such an approach has been found to improve the hair’s density in the short run.

Transplant Surgery – For permanent hair loss, so far, the best solution is a transplant. Permanent hair loss only affects the top of the head, so during the procedure, a dermatologist takes skin patches of this area and implants them follicle by follicle to areas with no hair. For hereditary hair loss, surgeries will not work in the long run, as hair loss progresses even after surgery.

Hair loss can gravely affect your confidence and the way you lead your daily life. There are many answers available, from natural to medical treatments. While there is little or no control over genetics’ effects, living a healthy and stress-free life is vital in making your hair shine and grow the way it should.